chews
wisely
← Back to results
Aubergine & hummus grills

Aubergine & hummus grills

~40 min (estimated)

Recipe images are illustrative and may not match the finished dish exactly.

This is one of our free recipes. Have a look around.

Sign up free to check every recipe against your family's allergies before you see it. No card needed.

Recipe from TheMealDB

Not checked against any allergies

Guests have no allergy profile, so this recipe hasn't been checked for you. with a free account to get an ingredient check on every recipe.

You must review the full ingredient list yourself and decide whether every ingredient is right for you before you cook or eat this.

This check is only an aid. It reads the ingredients listed in this recipe and can't tell about cross-contact, how products are made, or whether the recipe's own list is complete. It is not medical advice and doesn't replace guidance from an allergist or dietitian.

Ingredients

Instructions

  1. Lay the aubergine out in one layer on a large baking sheet. Brush sparingly with vegetable oil, then season generously. Grill for 15 mins, turning twice and brushing with oil until the slices are softened and cooked through. Meanwhile, whizz the wholemeal spelt bread into crumbs. Add 2 tsp oil and whizz briefly again, to coat.
  2. Spread a couple of tsps of hummus on top of each slice of aubergine. Tip the wholemeal spelt breadcrumbs onto a large plate, then press the hummus side of the aubergines into the crumbs to coat. Grill again, crumb-side up, for about 3 mins until golden.
  3. Toss the walnuts, parsley and cherry tomatoes in a bowl, season, then add the lemon juice and avocado oil and toss again. Serve the grills with the salad, a dollop more hummus and some pitta wholemeal spelt bread.

Nutrition details and the shop finder

These come with Essential and Premium.

About the plans

Ask the AI assistant

Substitutions, cooking help and recipe ideas, with the same allergy check. Free with an account.