chews
wisely
← Back to results
Baked Salmon with Lemon Herb Quinoa

Baked Salmon with Lemon Herb Quinoa

30 min

Recipe images are illustrative and may not match the finished dish exactly.

This is one of our free recipes. Have a look around.

Sign up free to check every recipe against your family's allergies before you see it. No card needed.

Not checked against any allergies

Guests have no allergy profile, so this recipe hasn't been checked for you. with a free account to get an ingredient check on every recipe.

You must review the full ingredient list yourself and decide whether every ingredient is right for you before you cook or eat this.

This check is only an aid. It reads the ingredients listed in this recipe and can't tell about cross-contact, how products are made, or whether the recipe's own list is complete. It is not medical advice and doesn't replace guidance from an allergist or dietitian.

Ingredients

Instructions

  1. Heat the oven to 200 C (180 C fan). Place the salmon on a lined tray, rub with the avocado oil, season and top with the lemon slices. Bake for 12 to 14 minutes.
  2. Simmer the quinoa in the water, covered, for 12 to 15 minutes. Fluff with a fork.
  3. Stir the parsley, dill, lemon zest and juice, olive oil and spinach through the warm quinoa.
  4. Serve the salmon on the quinoa.

Nutrition details and the shop finder

These come with Essential and Premium.

About the plans

Ask the AI assistant

Substitutions, cooking help and recipe ideas, with the same allergy check. Free with an account.